Cameroon Travel Guide

Situated on the Gulf of Guinea, on the west coast of Africa, Cameroon is sandwiched between its powerful neighbour Nigeria to the north and Equatorial Guinea to the south.The area was a German protectorate until after World War I when it was divided between the British and the French, with the French receiving the larger share and Britain controlling the northernmost strip along the Nigerian border. French Cameroon achieved independence in 1960 and the largely Christian southern third of British Cameroon voted to join the Republic of Cameroon the following year. The northern two-thirds of British Cameroon, mainly Muslim, eventually joined Nigeria.Tourism is limited, but those who venture to Cameroon will find a nation of remarkable diversity, from its varying landscapes of tropical rainforests and beaches, mountains and desert, to its assortment of people and cultures. National parks and reserves lay claim to some of the richest flora and fauna in Africa. Southwest Cameroon is a mountainous region dominated by the highest mountain in West Africa, and Africa's highest active volcano, Mt Cameroon, which sits on the edge of the Gulf of Guinea and is a popular mountaineering destination. On the coast there are beautiful beaches around Limbé and at Kribi while the north of the country boasts Cameroon's most famous national park, Waza National Park, with its huge numbers of elephant, giraffe, lion, antelope and birdlife (open from mid-November to mid-June). Yaoundé, the capital city situated on seven hills, has modern hotels, shops and markets, but it is Douala that is the biggest city and Cameroon's economic capital, positioned on the Wouri River a few miles from the coast.Whether going to the cities, the beaches or exploring its natural resources, visitors to this land they call 'Africa in One Country' can be sure that they will be pleasantly welcomed by a people whose custom is to receive strangers as if they were friends, a country where hospitality is the golden rule.

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Cameroon Climate and Weather

The climate varies according to the region. In the south, the dry season runs from November to February, the little rainy season from March to June and the big rains come between August and September. The average temperature is 79°F (26°C). The tropical coastal areas receive a lot of rain that can reach in excess of 30ft (9m). In the north the rainy season is spread out from May to the end of September, but receives very little over the year and drought is a way of life in the far north.

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Cameroon Currency

Money: The official currency is the Central Africa CFA Franc (XAF), which is divided into 100 centimes. The CFA franc is tied to the Euro at a rate of EUR1 = CFA 655.957, or CFA 100 = EUR0.152449. Cash is easier to exchange than travellers cheques, and Euros are by far the easiest currency to change for CFA francs. Credit cards have limited acceptance and ATMS are few and far between.

Currency Exchange Rates
XAF 1 =	US$ 0.22	£ 0.10	C$ 0.20	A$ 0.23	R 1.41	EUR 0.15	NZ$ 0.28

Note: These currency exchange rates are not updated daily and should be used as a guideline only.

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Cameroon Health Overview

Traveller's diarrhoea is the most common complaint and precautions should be taken with regard to food and drink. Tap water should be avoided. There is a risk of malaria throughout the country and prophylaxis is recommended for all travellers. Recommended vaccinations include Hepatitis A and B, typhoid, yellow fever, polio, meningococcal diseases and rabies. There are regular outbreaks of cholera, particularly between December and June. Bird flu has been detected in the Cameroon, but no human infections have been reported. The risk to travellers is low, but as a precaution close contact with live birds should be avoided, and all poultry and egg dishes well cooked. Visitors should avoid bathing in stagnant, fresh water due to the risk of bilharzia. HIV/AIDS is prevalent. Medical facilities are very limited with frequent shortages of medication and outdated equipment; visitors should ensure they have comprehensive medical insurance, which includes emergency air evacuation. Doctors and hospitals generally expect immediate cash payment.

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Cameroon Passport & Visa Requirements

Entry requirements for Americans: US nationals require a passport and a visa to enter Cameroon.
Entry requirements for UK nationals:UK nationals require a passport and a visa to enter Cameroon.
Entry requirements for Canadians:Canadians require a passport and a visa to enter Cameroon.
Entry requirements for Australians:Australians require a passport and a visa to enter Cameroon.
Entry requirements for South Africans:South Africans require a passport and a visa to enter Cameroon.
Entry requirements for Irish nationals:Irish nationals require a passport and a visa to enter Cameroon.
Entry requirements for New Zealanders:New Zealand nationals require a passport and a visa to enter Cameroon.
Passport/Visa Note:All travellers require confirmed onward or return tickets and all necessary documents for next destination. Visas on arrival can only be issued to those holding a prior approval from Le Diligue General de L'Immigration. All other visas must be acquired before travel to Cameroon.

Note: Passport and visa requirements are liable to change at short notice. Travellers are advised to check their entry requirements with their embassy or consulate.

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Cameroon Basics

Time: Local time is GMT +1.
Electricity: Electrical current is 220 volts AC, 50Hz. Round two-pin attachment plugs are in use.
Language: French and English are the official languages, although French is more commonly spoken and is the language of business. There are also numerous other African dialects.
Health: Traveller's diarrhoea is the most common complaint and precautions should be taken with regard to food and drink. Tap water should be avoided. There is a risk of malaria throughout the country and prophylaxis is recommended for all travellers. Recommended vaccinations include Hepatitis A and B, typhoid, yellow fever, polio, meningococcal diseases and rabies. There are regular outbreaks of cholera, particularly between December and June. Bird flu has been detected in the Cameroon, but no human infections have been reported. The risk to travellers is low, but as a precaution close contact with live birds should be avoided, and all poultry and egg dishes well cooked. Visitors should avoid bathing in stagnant, fresh water due to the risk of bilharzia. HIV/AIDS is prevalent. Medical facilities are very limited with frequent shortages of medication and outdated equipment; visitors should ensure they have comprehensive medical insurance, which includes emergency air evacuation. Doctors and hospitals generally expect immediate cash payment.
Tipping: If service charges are not included then 10% is customary.
Safety: Occurrences of banditry and mugging are serious problems throughout the country, and car hijacking and robbery along roads has resulted in several deaths. Travellers are advised to avoid the Meiganga-Ngaoundere road and the Belel area. Incidents, often armed, are common in towns and cities and visitors should be vigilant in public places. Visitors should be cautious in the area surrounding the Mount Febe Hotel in Yaoundé due to an increased risk of muggings and robberies. Armed highwaymen operate in the provinces of Adamaoua, the North, and the Far North and it is advisable to travel in convoy and during daylight hours only. In Douala, incidents of rape and robbery have occurred against the European community and travellers are advised to keep all windows and doors locked, particularly at night. Valuables should be kept out of sight when in public. Petty theft is common on public transport and travellers should try and avoid travelling alone in taxis, especially at night. In the towns and cities, all large public gatherings, rallies and demonstrations should be avoided. The area bordering Nigeria near the Bakassi Peninsula should be avoided due to high tensions between the two countries, and travel to the area bordering the Central African Republic is dangerous. Travel in the Garoua Boulai-Meiganga-Yarimbang/Yatiua triangle is also dangerous and should be avoided. Visitors to Lake Chad are advised to hire a guide. The Nyos and Monoum volcanic lakes in the west of Cameroon have unexpectedly released poisonous fumes in the past, which killed many people in the 1980s, and could do so again without warning. The safety and reliability of internal flights in Cameroon cannot be vouched for.
Customs: Law requires that everyone carry identification at all times. It is forbidden to take photographs of ports, airports, government buildings and military sites. Homosexuality is not widely accepted and some practices are illegal.
Communications: The international dialling code for Cameroon is +237. The outgoing code is 00 followed by the relevant country code (e.g. 0027 for South Africa). City codes are not required. International phone calls can be made from CAMTEL offices. A GSM 900 network provides cellphone coverage mainly in Yaoundé, Malabo and the southwest of the country. Internet cafes are available in the main towns.
Duty Free: Travellers to Cameroon do not have to pay duty on 400 cigarettes or 50 cigars or 5 packs tobacco; 1 bottle of alcohol; and 5 bottles perfume. Entry to the country with sporting guns has to be accompanied by a license.

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Cameroon Airports

Yaounde Nsimalen International Airport

Location: The airport is situated 12 miles (20km) from Yaoundé.
Time: Local time is GMT +1.
Contacts: Tel: +237 223 3602.
Transfer to the city: There taxi services available to the city.
Car rental: Car rental is available at the airport.
Facilities: Facilities include a bank and currency exchange, restaurants, bars, post office, various shops and duty-free, a tourist help desk and a business centre.
Parking: Short and long-term parking is available.
Departure tax: CFA 10,000 (international), CFA 500 (domestic).

Douala International Airport

Location: The airport is situated six miles (10km) from Douala.
Time: Local time is GMT +1.
Contacts: Tel: +237 342 3630.
Transfer to the city: There taxi services available to the city.
Car rental: Car rental is available at the airport.
Facilities: Facilities include a bank, post office, shops, a restaurant and bar, and duty-free shopping.
Departure tax: CFA 10,000 (international), CFA 500 (domestic).

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